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Dr. Sheila Foye

Overcoming Shoulder Pain: How Physical Therapy Can Help | Rehabilitation Specialists

Shoulder pain can disrupt your daily activities and limit your range of motion. Don't let it hold you back! At Rehabilitation Specialists, our dedicated physical therapists are here to provide the care and support you need to overcome shoulder pain and regain optimal function.

Did you know that over 50% percent of people will experience shoulder pain at some point in their lives? Everyday activities like pushing, reaching, and pulling can take a toll on this complex joint, comprising bones, joints, muscles, ligaments, and tendons. Whether it's a result of overuse, injury, or an underlying condition, it's crucial to seek professional assistance when shoulder pain arises. A physical therapist can accurately identify the specific structures causing your pain and develop a personalized treatment plan for you.


Common shoulder injuries that may be causing your pain


1️⃣ Rotator Cuff Injuries: These injuries often occur due to excessive throwing, reaching, or lifting. Symptoms include pain over the top of the shoulder and weakness during shoulder movement. Physical therapy is highly effective for rotator cuff injuries, with most patients experiencing significant improvement within six to eight weeks. Even if surgery is required, physical therapy can enhance your recovery process.

2️⃣ Frozen Shoulder: Also known as adhesive capsulitis, a frozen shoulder causes pain and stiffness in the joint. Physical therapy is essential for regaining motion and alleviating discomfort associated with a frozen shoulder.
3️⃣ Shoulder Dislocation: When the ball and socket of the shoulder separate, it results in a dislocation. This can happen during sports activities or falls, causing intense pain, visible deformity, and limited arm movement. If a fracture is ruled out through an X-ray, a healthcare professional can usually use gentle maneuvers to move the shoulder bones back into position. Physical therapy plays a vital role in restoring motion, reducing inflammation, and relieving pain. Recovery can take from one to two months.

4️⃣ Shoulder Replacement: If osteoarthritis affects your shoulder and a replacement becomes necessary, our physical therapists can assist in managing post-surgery pain and facilitating the recovery process.


Dealing with Shoulder Pain? We're Here to Help!


Our highly skilled physical therapists will conduct a thorough evaluation to assess your functional abilities and motion. From there, they'll design a personalized treatment plan to address your specific needs to promote faster healing and get you back to doing the things you want and need to do.


Your recovery and well-being are our top priorities.

Don't let shoulder pain limit your potential. Contact Rehabilitation Specialists today at 716-665-1166, by email at FrontDesk@rehab-ces.com, or visit our website at www.PTSpecialists.co to request an appointment. Our experienced physical therapists are ready to help you eliminate pain, regain function, and return to your daily activities with confidence.






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